The term “CQC” stands for “Close Quarters Combat” and is used to describe a progressive, up-close, hand-to-hand fighting discipline.
Our CQC programme combines the best techniques from a variety of different martial arts to form the most effective self defence system possible. The predominate components of our CQC classes are Chinese Kung Fu & Jeet Kune Do, Japanese Karate, Ju-Jitsu, Aikido & Tai Kyoku Ken and Greco-Roman Wrestling.
Our primary goal in training is to promote development of technical ability and understanding in a well rounded set of real world self-defence skills
Is this programme for me?
This programme is suitable for first time students or experienced martial artists looking to expand their knowledge. You will learn how to:
- Defend yourself
- Develop discipline of your body & mind
- Feel safe walking the streets
- Be confident when taken to the floor
- Gain confidence and awareness
Train in a discipline bringing the best of Chinese Kung Fu & Jeet Kune Do, Japanese Karate, Ju-Jitsu, Aikido & Tai Kyoku Ken and Greco-Roman Wrestling to a modern British setting. Our programme will teach you the ability to move from striking through to entries, locks, takedowns, throws, grappling and ground fighting. You will learn to use body mechanics rather than relying on strength, and gain a positive mental attitude through physical and mental discipline.